About

I am a Nutrition Editor at FoodPicker.org – a website designed to help people with diabetes. I’m a senior dietetic student and I’m passionate about health of the body, mind, and soul and my mission is to present that as a whole unit since these components are not separate entities. I LOVE reading labels on food products, it’s such an amazing peace of information affecting the decision to eat or not a particular food item.

A healthy lifestyle can be achieved by choice rater than chance. Important factors include: proper diet, regular exercise, water, fresh air, sunshine, daily and weekly rest, trust in God, with all these you can’t go wrong. Make the most of your life.